Monday, April 28, 2025

The Most Powerful Over 50 Exercise You're Probably Not Doing

Mar 18, 2025

Boost STRENGTH and AGILITY with Jack's Fascia Strength Program: 👉 https://jackthompsoncoaching.com/fasc... Free Fascia Strength Blueprint: 👉 https://jackthompsoncoaching.com/fsp-... Discover a game-changing exercise you’re probably missing out on. In this video, Jack introduces "Fascia Hopping," a core move from his Fascia Strength & Power program that helps restore your body’s elasticity. It’s perfect for anyone over 50 looking to bring back that youthful bounce and fluidity in their movement.

Niall Ferguson: Donald Trump Is Crushing His To-Do List

Niall Ferguson: Donald Trump Is Crushing His To-Do List But is he crushing the economy in the process?

Because Kamala Harris had no policy ideas of her own, her campaign made almost no reference to these videos, which may be why so few people watched them.

But I did, because I thought Trump would win—and because I wanted to know what he would do. Here’s a representative sample:

“Protecting Students from the Radical Left and Marxist Maniacs Infecting Educational Institutions”

“Cementing Fair and Reciprocal Trade with the Trump Reciprocal Trade Act”

“Using Impoundment to Cut Waste, Stop Inflation, and Crush the Deep State”

“Ending Citizenship for Children of Illegals and Outlawing Birth Tourism”

“Reverse Biden’s [Executive Order] Embedding Marxism in the Federal Government”

“Slashing Biden’s Disastrous Trade Deficits”

“New Trade Plan to Protect American Workers”

“Protecting Americans from Radical Leftist [Environmental, Social, and Governance] Investments”

“Protect Children from Left-Wing Gender Insanity”

“Stop China from Owning America”

One day, historians will refer to this as the most consequential to-do list in American history. And, in his first 100 days back in the White House, Donald Trump has crushed that list...

Continue reading ‘Niall Ferguson: Donald Trump Is Crushing His To-Do List’

Friday, February 7, 2025

Study Like a Genius: 40 Hz Binaural Beats to Boost Academic Performance

Feb 6, 2025

#40Hz #Binauralbeats #workmusic

Study Like a Genius: 40 Hz Binaural Beats to Boost Academic Performance. 🎓 Study like a genius with 40Hz binaural beats! This frequency is designed to boost academic performance by enhancing focus, memory retention, and cognitive abilities. Whether you’re preparing for exams, tackling assignments, or mastering new skills, 40Hz binaural beats can help you unlock your potential and stay on top of your studies.📘 By synchronizing your brainwaves, this frequency creates an optimal mental state for learning and concentration. It fosters clarity, reduces distractions, and enhances productivity, making it an essential tool for students and lifelong learners alike. Let the genius-activating energy of 40Hz guide you toward academic excellence and personal growth.🌟 Step into a new level of productivity with this powerful frequency. Elevate your study sessions, stay focused for longer periods, and build the confidence to conquer any challenge. Your journey to success begins here!

Saturday, February 9, 2019

A licensed roofer

Andy is a licensed roofer = Andyroofs = Rooofer

Tagline: Every raindrop is another dollar $$$

What is it like to find such a cool gift, like finding a gold nugget. Being able to focus on repairing leaky concrete tile roofs is something like following the end of a rainbow and falling into a pot of gold. I'm so glad I found it. I love my job and my job loves me...

Is your tile roof leaking? Call a roofing company you can trust. Galaxy Roofing in the city of Folsom, CA since 1994, providing custom roof repairs and leak detection services. There is nothing better than a good roof! Call Galaxy Roofing (916) 984-7040

•Roof Repairs in Folsom

•Tile Roof Repairs in Folsom

•Roof Inspections in Folsom

Galaxy Roofing, Calif. State License #696710-C39

Where quality and service is lightyears ahead of the rest. As they never look back, one could say they're out of this world.

Want the best? Never mind the rest. Andy & Marcia are on a quest.

Want QUALITY? - Think GALAXY! Call today (916) 984-7040

Is your tile roof leaking? Call a roofing company you can trust. Galaxy Roofing in the city of Folsom, CA since October 3, 1994, providing custom roof repairs and leak detection services. There is nothing better than a good roof! Call Galaxy Roofing (916) 984-7040

Andy & Marcia started Galaxy Roofing (Calif. State License #696710-C39) in the fall of 1994. You can find a hands-on roofing company, controlling and performing intricate and refined roofing skills, including being well-balanced, observant and extremely safe which, helps to ensure a lasting record of premium job performance.

Since 2012, residential tile roof repairs have been their focus. Finding that "Golden Nugget" in the vast world of the roofing industry has become very rewarding indeed. For all those looking for a successful and fearless roof repair, roof inspection or, if there are any questions having to do with a roof system, look no further...

No matter what Galaxy you find yourself, they are never hard to find. Liquid-cooled, Out of this world, customer service and explosive stellar craftsmanship are both delivered with ease and friendliness. You can consider them a true “Mom & Pop Shop” in business to stay in business. GALAXYROOFING.COM

For all those looking for a successful and fearless roof repair, roof inspection or any questions about your roof system, look no further. They are never hard to find. You can consider them a true “Mom & Pop Shop” in business to stay in business.

Feel free to Call, Click or Come by - We are here

Office: 916-984-7040

On the web: GALAXYROOFING.COM

Email: andy@galaxyroofing.com

Latitude: 38°40'46.44"N

Longitude: 121° 8'32.55"W

Customer Service

MEASURED IN PARSECS

Customer service is to us, as the solid-fuel rocket boosters are to the Space Shuttle: without it, we’d never get off the ground. Knowing the importance of serving our customers, we're committed to going the distance and beyond for you.

As they make each customer a new friend, these two really love to be everybody's favorite neighborhood roofers. Call upon Andy Jennings or Marcia Jennings for anything "ROOFS" THEREISNOTHINGBETTERTHANAGOODROOF! Call today 916-984-7040

Andy Jennings, 57-years old as of 4/26/2019 started his roofing career in 1983 at the age of 21 as a grunt laborer in a large roofing company on the central coast of California in San Luis Obispo.

GALAXY ROOFING - Lic. #696710 - C39 was founded in the city of Folsom, CA. This roofing company was formed on top of a foundation of 10-years of well-earned roofing experience to build upon that first-hand knowledge passed on (down the rungs) to Andy, with safety and quality as the focus for a lasting career. "Do it once and do it right." Growing a healthy roofing business all starts with careful and necessary craftsmanship to satisfy and retain repeat customers. People want to share the good news about how their roof leak was found and fixed.

This dangerous career path is rewarding for Andy & Marcia because they offer something special... Being unique in their industry, two rare qualities top their list and are highly sought after, 1) Customer Service and 2) Outstanding Workmanship. You might be thinking what else is on the list? While looking up to the top of a steep two-story roof, this team has been called "Pretty-Brave"... She brings the pretty and He brings the brave. Seriously, both thoughtful brains and talented skill are nicely tucked-away inside this husband and wife team as a lasting roofing company you can rely upon.

About roofing...

Common since is not too common. At Galaxy Roofing, we understand that rainwater can fall from the sky when it is cloudy... Roof systems don't leak unless its installed wrong... Water can flow up hill… A skilled roofer is rarely hired at a low rate and a low rate roofer is rarely skilled. When a successful roof repair is a “MUST”, Galaxy Roofing is the one you can TRUST.

If you install a concrete tile roof correctly, seasonal roof maintenance is most likely the only thing you will ever have to do to it for it to perform satisfactorily. If there are no tall trees nearby regular seasonal maintenance can be done every two years and you will sleep fantastically, knowing that above all there is a good roof.

Prevention is key. Remember, proper roof corrections applied to the right roof details or situations, in the correct way will bring joy and satisfaction to all homeowners. At Galaxy Roofing an ever-growing list of satisfied clients, friends, and acquaintances creates a growing gathering of stars. Have a tile roof - Join our GALAXY anytime.

Bragging rights

Started Galaxy Roofing in 1994. Faster than a speeding bullet. Able to climb tall buildings with a single ladder. Has common sense and knows that water will flow upwards too. Knows the difference between Enthalpy and Entropy: (thermal engineering) Entropy is heat absorbed in a reversible system and Enthalpy includes the work is done - not just the internal heat.

On the web: galaxyroofing.com

Making each customer a new friend, they love to be everybody's favorite roofers. Call upon Andy Jennings or Marcia Jennings for anything "ROOFS" Remember… THEREISNOTHINGBETTERTHANAGOODROOF.

Here is something good to think about...

- Einstein said -

"I'd rather live this life pretending that there is a GOD and finding out that there isn't, then live pretending that there is no GOD and finding out there is."